| Current Region: | Please note: These schedules are subject to change at short notice. |
| | | | | |
| Time | Sport | Details | Status |
|---|
| 00:30-01:30 | Rugby | Absa Currie Cup H\L Gwk Griquas v Xerox Lions |  |
| 01:30-02:30 | Rugby | Absa Currie Cup H\L Vodacom Blue Bulls v Vodacom Free State Cheetahs | |
| 02:30-03:00 | Rugby | Shark Bite: Ep 7 - July | |
| 03:00-03:30 | Cliff Diving | Red Bull Cliff Diving World Series | |
| 03:30-04:00 | Squash | SA Super Squash: Sa Jnr Open | |
| 04:00-04:30 | Fishing | Bett Fishing Series | |
| 04:30-05:00 | Watersport | Surfski Tv: | |
| 05:00-05:10 | News | Blitz Bulletin: July 28 | |
| 05:10-06:10 | School Sport | Fnb Classic Clashes Ep 17 | |
| 06:10-06:40 | Fishing | Esa Freshwater | |
| 06:40-06:50 | News | Blitz Bulletin: July 28 | |
| 06:50-07:00 | Variety Sport | Trans World Sport: Ep 1212 | |
| 07:00-08:55 | Rugby | Vodacom Rugby Tri-Nations Australia v South Africa | |
| 08:55-09:00 | Rugby | Rugby Super Wrap Week 24 | |
| 09:00-10:50 | Rugby | Absa Currie Cup Platinum Leopards v Vodacom Western Province | |
| 10:50-12:40 | Rugby | Absa Currie Cup Gwk Griquas v Xerox Lions | |
| 12:40-14:30 | Rugby | Absa Currie Cup Vodacom Blue Bulls v Vodacom Free State Cheetahs | |
| 14:30-15:00 | Cliff Diving | Red Bull Cliff Diving World Series | |
| 15:00-15:30 | Sailing | Seamaster Ep 7 - July | |
| 15:30-16:00 | Extreme Sports | Rebel Tv | |
| 16:00-17:00 | Golf | US PGA Tour H\L Rbc Canadian Open | |
| 17:00-18:00 | Golf | Nationwide Tour H\L Nationwide Children's Hospital Invitational | |
| 18:00-18:55 | Variety Sport | Trans World Sport: Ep 1213 | |
| 18:55-19:00 | Variety Sport | Sports Trust Week 30 | |
| 19:00-19:30 | Golf | Ultra Simple Golf | |
| 19:30-20:00 | Golf show | Supergolf | |
| 20:00-20:30 | Golf | European Tour Weekly | |
| 20:30-21:00 | Golf | Inside The PGA Tour | |
| 21:00-22:00 | Golf | European PGA Tour H\L Nordea Scandinavian Masters | |
| 22:00-23:00 | Golf | Senior Open Championship H\L Highlights | |
| 23:00-23:30 | Hockey | Abn Amro Worldhockey Magazine Ep 64 - July 2010 | |
| 23:30-23:45 | Variety Sport | Let's Play | |
| 23:45-01:15 | Rugby | Sa U18 High Performance Rugby South Africa U/18 v England U/18 | |
| Time | Sport | Details | Status |
|---|
| 01:00-01:30 | Mountain Biking | Miway Mountain Biking | |
| 01:30-02:00 | Cycling | Tour De France H\L Week 3 | |
| 02:00-03:00 | Basketball | SuperSport Wheelchair Basketball Series Ep 5 Highlights | |
| 03:00-03:30 | Cricket show | Standard Bank Inside Edge: Ep 31 | |
| 03:30-04:00 | Cricket | ICC Cricket World: Ep 30 | |
| 04:00-05:00 | Cycling show | Supercycling | |
| 05:00-06:00 | Bowling | Let's Go Bowling Ep 8 | |
| 06:00-06:30 | Volleyball | Swatch Fivb Beach Volleyball World Tour | |
| 06:30-07:00 | Volleyball | Fivb World League Volleyball Week 3 | |
| 07:00-07:30 | Squash | SA Super Squash: Sa Jnr Open | |
| 07:30-07:40 | News | Blitz Bulletin: July 28 | |
| 07:40-08:10 | Cricket show | Standard Bank Inside Edge: Ep 31 | |
| 08:10-08:40 | Motorsport | Inside WRC Magazine Show: Neste Oil Rally Finland | |
| 08:40-08:50 | News | Blitz Bulletin: July 28 | |
| 08:50-09:50 | Cycling show | Supercycling | |
| 09:50-10:00 | News | Blitz Bulletin: July 28 | |
| 10:00-10:30 | Cliff Diving | Red Bull Cliff Diving World Series | |
| 10:30-11:00 | Watersport | Surfski Tv: | |
| 11:00-12:00 | Triathlon | Dextro Energy Triathlon - Itu World Championship Series | |
| 12:00-13:00 | Motorsport | Absa Off Road Championship Sun City 400 | |
| 13:00-14:00 | Athletics | Samsung Iaaf Diamond League Lausanne, Athletissima | |
| 14:00-14:30 | Adventure Sport | Duesouth Xterra | |
| 14:30-15:30 | Motorsport | Motogp Grand Prix Of U.S. Motogp Race | |
| 15:30-16:30 | Cycling show | Supercycling | |
| 16:30-17:00 | Mountain Biking | Miway Mountain Biking | |
| 17:00-18:00 | Motorsport | Rapid Motion Dirt Worx | |
| 18:00-18:30 | Motorsport | Bridgestone Fundi Challenge | |
| 18:30-19:30 | Motorsport | Isuzu 4X4 Challenge | |
| 19:30-20:30 | Motorsport show | Absolute F1: Budapest Preview |  |
| 20:30-21:00 | Motorsport | RPM | |
| 21:00-22:00 | Motorsport | Rapid Motion Africa | |
| 22:00-23:00 | Motorsport | Red Bull X-Fighters World Series Vassilievsky Spusk, Moscow, Russia | |
| 23:00-00:00 | Cycling show | Supercycling | |
| Time | Sport | Details | Status |
|---|
| 00:00-02:00 | Soccer | 2010 Fifa World Cup - South Africa SF 2: Germany v Spain | |
| 02:00-04:00 | Soccer | 2010 Fifa World Cup - South Africa 3rd & 4th Place Playoff: Uruguay v Germany | |
| 04:00-06:30 | Soccer | 2010 Fifa World Cup - South Africa Final: Netherlands v Spain | |
| 06:30-07:00 | Soccer | 2010 Fifa World Cup - South Africa H\L QF 4: Paraguay v Spain | |
| 07:00-07:30 | Soccer | 2010 Fifa World Cup - Closing Ceremony South Africa | |
| 07:30-08:00 | Soccer | 2010 Fifa World Cup - South Africa H\L Final: Netherlands v Spain | |
| 08:00-11:00 | Soccer | Chelsea Tv: July 27 | |
| 11:00-11:30 | Soccer | 2010 Fifa World Cup - South Africa H\L QF 3: Argentina v Germany | |
| 11:30-12:00 | Soccer | 2010 Fifa World Cup - South Africa H\L QF 4: Paraguay v Spain | |
| 12:00-12:30 | Soccer | 2010 Fifa World Cup - South Africa H\L SF 1: Uruguay v Netherlands | |
| 12:30-13:00 | Soccer | 2010 Fifa World Cup - South Africa H\L SF 2: Germany v Spain | |
| 13:00-13:30 | Soccer | 2010 Fifa World Cup - South Africa H\L 3rd & 4th Place Playoff: Uruguay v Germany | |
| 13:30-14:00 | Soccer | 2010 Fifa World Cup - South Africa H\L Final: Netherlands v Spain | |
| 14:00-16:00 | Soccer | 2010 Fifa World Cup - South Africa SF 1: Uruguay v Netherlands | |
| 16:00-18:00 | Soccer | 2010 Fifa World Cup - South Africa SF 2: Germany v Spain | |
| 18:00-20:00 | Soccer | 2010 Fifa World Cup - South Africa 3rd & 4th Place Playoff: Uruguay v Germany | |
| 20:00-20:30 | Soccer | 2010 Fifa World Cup - South Africa H\L QF 3: Argentina v Germany | |
| 20:30-21:00 | Soccer | 2010 Fifa World Cup - South Africa H\L QF 4: Paraguay v Spain | |
| 21:00-21:30 | Soccer | 2010 Fifa World Cup - South Africa H\L SF 1: Uruguay v Netherlands | |
| 21:30-22:00 | Soccer | 2010 Fifa World Cup - South Africa H\L SF 2: Germany v Spain | |
| 22:00-22:30 | Soccer | 2010 Fifa World Cup - South Africa H\L 3rd & 4th Place Playoff: Uruguay v Germany | |
| 22:30-23:00 | Soccer | 2010 Fifa World Cup - South Africa H\L Final: Netherlands v Spain | |
| 23:00-01:00 | Soccer | 2010 Fifa World Cup - South Africa SF 1: Uruguay v Netherlands | |
| Time | Sport | Details | Status |
|---|
| 00:00-06:00 | SuperSport | Ends | |
| 06:00-10:00 | SuperSport | Ends | |
| 10:00-12:00 | Soccer | 2010 Fifa World Cup - South Africa South Africa v Uruguay | |
| 12:00-14:00 | Soccer | 2010 Fifa World Cup - South Africa Mexico v Uruguay | |
| 14:00-14:30 | Soccer | Siwelele - The Bloemfontein Celtic Show | |
| 14:30-15:00 | Soccer | 2010 Fifa World Cup - South Africa H\L QF 3: Argentina v Germany | |
| 15:00-17:00 | Soccer | 2010 Fifa World Cup - South Africa Switzerland v Honduras | |
| 17:00-18:00 | Variety Sport | Supernova | |
| 18:00-18:30 | Soccer | Siwelele - The Bloemfontein Celtic Show | |
| 18:30-19:00 | Soccer | 2010 Fifa World Cup - South Africa H\L QF 4: Paraguay v Spain | |
| 19:00-20:30 | Soccer | 2010 Fifa World Cup: Once In A Lifetime | |
| 20:30-21:00 | Soccer | 2010 Fifa World Cup - South Africa H\L SF 1: Uruguay v Netherlands | |
| 21:00-21:30 | Soccer | 2010 Fifa World Cup - South Africa H\L SF 2: Germany v Spain | |
| 21:30-22:00 | Soccer | 2010 Fifa World Cup - South Africa H\L 3rd & 4th Place Playoff: Uruguay v Germany | |
| 22:00-00:00 | Soccer | 2010 Fifa World Cup - South Africa Round Of 16: Uruguay v Korea Republic | |
| Time | Sport | Details | Status |
|---|
| 00:00-04:00 | Soccer | Liverpool Tv: July 27 | |
| 06:15-14:00 | Cricket | Sri Lanka Cricket Sri Lanka v India 2nd Test Day 3 | |
| 14:00-14:30 | Cricket show | Standard Bank Inside Edge: Ep 31 | |
| 14:30-15:00 | Cricket | ICC Cricket World: Ep 30 | |
| 15:00-15:30 | Cricket | Sri Lanka Cricket H\L Sri Lanka v India 2nd Test Day 3 | |
| 15:30-16:00 | Squash | SA Super Squash: Sa Jnr Open | |
| 16:00-17:00 | Fishing | Esa Saltwater | |
| 17:00-18:20 | Golf | Golfing World: Ep 122 | |
| 18:20-19:20 | Fishing | Crockango Angling Bonanza Highlights | |
| 19:20-19:50 | Hockey | Abn Amro Worldhockey Magazine Ep 64 - July 2010 | |
| 19:50-20:20 | Polo | Zimbabwe Polocrosse Open | |
| 20:20-21:20 | Equestrian | Meydan Fei Nations Cup Round 4 - Rotterdam, Netherlands | |
| 21:20-23:20 | Soccer | 2010 Fifa World Cup - South Africa 3rd & 4th Place Playoff: Uruguay v Germany | |
| 23:20-00:50 | Soccer | 2010 Fifa World Cup: Once In A Lifetime | |
| Time | Sport | Details | Status |
|---|
| 00:00-03:00 | Soccer | Chelsea Tv: July 27 | |
| 06:00-07:20 | Golf | Golfing World: Ep 122 | |
| 10:00-10:30 | Fishing | Esa Freshwater | |
| 10:30-11:00 | Fishing | Bett Fishing Series | |
| 11:00-12:20 | Golf | Golfing World: Ep 122 | |
| 12:20-12:50 | Squash | SA Super Squash: Sa Jnr Open | |
| 12:50-13:00 | Variety Sport | Trans World Sport: Ep 1212 | |
| 13:00-14:00 | Bowling | Let's Go Bowling Ep 8 | |
| 14:00-15:00 | Boxing | H\L Sipho Taliwe v Godfrey Ndzimande | |
| 15:00-15:30 | Extreme Sports | Boardriders Tv | |
| 15:30-16:00 | Variety Sport | Dhl Sports Africa | |
| 16:00-17:00 | Motorsport | Absa Off Road Championship Sun City 400 | |
| 17:00-18:00 | Triathlon | Dextro Energy Triathlon - Itu World Championship Series | |
| 18:00-18:30 | Sailing | Msc Sailing Week & Durban Beach Festival | |
| 18:30-19:00 | Trail Running | New Balance Trail Tv | |
| 19:00-20:00 | Watersport | Aquatic Fanatic | |
| 20:00-20:30 | Watersport | Uim F1 World Powerboat Championship St Petersburg, Russia | |
| 20:30-21:00 | Variety Sport | Action Sports! | |
| 21:00-23:00 | Boxing | Sipho Taliwe v Godfrey Ndzimande | |
| 23:00-00:00 | Soccer | Simba Super Soccer Magazine Show: Ep 64 | |
| Time | Sport | Details | Status |
|---|
| 00:00-01:00 | Motorsport | Motogp Grand Prix Of U.S. Motogp Race | |
| 01:00-03:00 | Cycling | Tour De France Stage 20: Longjumeau / Paris Champs-Elysees (102.5Km) | |
| 03:00-06:00 | Golf | US PGA Tour: Rbc Canadian Open Day 4 | |
| 06:00-07:00 | Golf | US PGA Tour H\L Rbc Canadian Open | |
| 07:00-08:00 | Motorsport | Red Bull X-Fighters World Series Vassilievsky Spusk, Moscow, Russia | |
| 08:00-09:00 | Motorsport | Motogp Grand Prix Of U.S. Motogp Race | |
| 09:00-09:30 | Soccer | 2010 Fifa World Cup - Closing Ceremony South Africa | |
| 09:30-12:00 | Soccer | 2010 Fifa World Cup - South Africa Final: Netherlands v Spain | |
| 12:00-14:00 | Rugby | Absa Currie Cup Platinum Leopards v Vodacom Western Province | |
| 14:00-16:00 | Rugby | Vodacom Rugby Tri-Nations Australia v South Africa | |
| 16:00-17:00 | Motorsport | Motogp Grand Prix Of U.S. Motogp Race | |
| 17:00-17:30 | Soccer | 2010 Fifa World Cup - Closing Ceremony South Africa | |
| 17:30-20:00 | Soccer | 2010 Fifa World Cup - South Africa Final: Netherlands v Spain | |
| 20:00-20:30 | Extreme Sports | Red Bull Cliff Diving World Series Show 2 - France | |
| 20:30-21:00 | Golf | Inside The PGA Tour | |
| 21:00-22:00 | Soccer | Supernova | |
| 22:00-22:30 | Soccer | 2010 Fifa World Cup - South Africa H\L Slovakia v Italy | |
| 22:30-23:00 | Soccer | 2010 Fifa World Cup - South Africa H\L Round Of 16: Usa v Ghana | |
| 23:00-01:00 | Rugby | Vodacom Rugby Tri-Nations Australia v South Africa | |
| Time | Sport | Details | Status |
|---|
| 00:00-04:00 | Soccer | Liverpool Tv: July 27 | |
| 04:00-06:00 | Soccer | 2010 Fifa World Cup - South Africa 3rd & 4th Place Playoff: Uruguay v Germany | |
| 06:00-07:00 | Soccer | Maximo Soccer H\L July 28 | |
| 07:00-07:30 | Soccer | 2010 Fifa World Cup - South Africa H\L Final: Netherlands v Spain | |
| 07:30-09:00 | Soccer | 2010 Fifa World Cup: Once In A Lifetime | |
| 09:00-11:00 | Soccer | 2010 Fifa World Cup - South Africa SF 1: Uruguay v Netherlands | |
| 11:00-13:00 | Soccer | 2010 Fifa World Cup - South Africa SF 2: Germany v Spain | |
| 13:00-15:00 | Soccer | 2010 Fifa World Cup - South Africa 3rd & 4th Place Playoff: Uruguay v Germany | |
| 15:00-17:30 | Soccer | 2010 Fifa World Cup - South Africa Final: Netherlands v Spain | |
| 17:30-18:00 | Soccer | 2010 Fifa World Cup - Closing Ceremony South Africa | |
| 18:00-18:30 | Variety Sport | 100% Maximo | |
| 18:30-19:00 | Boxing | KOtv: | |
| 19:00-19:30 | Soccer | 2010 Fifa World Cup - South Africa H\L QF 3: Argentina v Germany | |
| 19:30-20:00 | Soccer | 2010 Fifa World Cup - South Africa H\L QF 4: Paraguay v Spain | |
| 20:00-20:30 | Soccer | 2010 Fifa World Cup - South Africa H\L SF 1: Uruguay v Netherlands | |
| 20:30-21:00 | Soccer | 2010 Fifa World Cup - South Africa H\L SF 2: Germany v Spain | |
| 21:00-21:30 | Soccer | 2010 Fifa World Cup - South Africa H\L 3rd & 4th Place Playoff: Uruguay v Germany | |
| 21:30-22:00 | Soccer | 2010 Fifa World Cup - South Africa H\L Final: Netherlands v Spain | |
| 22:00-23:30 | Soccer | 2010 Fifa World Cup: Once In A Lifetime | |
| 23:30-00:00 | Variety Sport | 100% Maximo | |
| Time | Sport | Details | Status |
|---|
| 00:00-00:09 | News | Blitz Bulletin: July 27 | |
| 00:09-00:15 | Soccer | Blitz Soccer: July 27 | |
| 00:15-00:24 | News | Blitz Bulletin: July 27 | |
| 00:24-00:30 | Rugby | Blitz Rugby: July 27 | |
| 00:30-00:39 | News | Blitz Bulletin: July 27 | |
| 00:39-00:45 | Cricket | Blitz Cricket: July 27 | |
| 00:45-00:54 | News | Blitz Bulletin: July 27 | |
| 00:54-01:00 | Variety Sport | Blitz Best Of The Rest: July 27 | |
| 01:00-01:09 | News | Blitz Bulletin: July 27 | |
| 01:09-01:15 | Soccer | Blitz Soccer: July 27 | |
| 01:15-01:24 | News | Blitz Bulletin: July 27 | |
| 01:24-01:30 | Rugby | Blitz Rugby: July 27 | |
| 01:30-01:39 | News | Blitz Bulletin: July 27 | |
| 01:39-01:45 | Cricket | Blitz Cricket: July 27 | |
| 01:45-01:54 | News | Blitz Bulletin: July 27 | |
| 01:54-02:00 | Variety Sport | Blitz Best Of The Rest: July 27 | |
| 02:00-02:09 | News | Blitz Bulletin: July 27 | |
| 02:09-02:15 | Soccer | Blitz Soccer: July 27 | |
| 02:15-02:24 | News | Blitz Bulletin: July 27 | |
| 02:24-02:30 | Rugby | Blitz Rugby: July 27 | |
| 02:30-02:39 | News | Blitz Bulletin: July 27 | |
| 02:39-02:45 | Cricket | Blitz Cricket: July 27 | |
| 02:45-02:54 | News | Blitz Bulletin: July 27 | |
| 02:54-03:00 | Variety Sport | Blitz Best Of The Rest: July 27 | |
| 03:00-03:09 | News | Blitz Bulletin: July 27 | |
| 03:09-03:15 | Soccer | Blitz Soccer: July 27 | |
| 03:15-03:24 | News | Blitz Bulletin: July 27 | |
| 03:24-03:30 | Rugby | Blitz Rugby: July 27 | |
| 03:30-03:39 | News | Blitz Bulletin: July 27 | |
| 03:39-03:45 | Cricket | Blitz Cricket: July 27 | |
| 03:45-03:54 | News | Blitz Bulletin: July 27 | |
| 03:54-04:00 | Variety Sport | Blitz Best Of The Rest: July 27 | |
| 04:00-04:09 | News | Blitz Bulletin: July 27 | |
| 04:09-04:15 | Soccer | Blitz Soccer: July 27 | |
| 04:15-04:24 | News | Blitz Bulletin: July 27 | |
| 04:24-04:30 | Rugby | Blitz Rugby: July 27 | |
| 04:30-04:39 | News | Blitz Bulletin: July 27 | |
| 04:39-04:45 | Cricket | Blitz Cricket: July 27 | |
| 04:45-04:54 | News | Blitz Bulletin: July 27 | |
| 04:54-05:00 | Variety Sport | Blitz Best Of The Rest: July 27 | |
| 05:00-05:09 | News | Blitz Bulletin: July 27 | |
| 05:09-05:15 | Soccer | Blitz Soccer: July 27 | |
| 05:15-05:24 | News | Blitz Bulletin: July 27 | |
| 05:24-05:30 | Rugby | Blitz Rugby: July 27 | |
| 05:30-05:39 | News | Blitz Bulletin: July 27 | |
| 05:39-05:45 | Cricket | Blitz Cricket: July 27 | |
| 05:45-05:54 | News | Blitz Bulletin: July 27 | |
| 05:54-06:00 | Variety Sport | Blitz Best Of The Rest: July 27 | |
| 06:00-07:00 | News | Sky Sports News: July 28 | |
| 07:00-07:09 | News | Blitz Bulletin: July 28 | |
| 07:09-07:15 | Soccer | Blitz Soccer: July 28 | |
| 07:15-07:24 | News | Blitz Bulletin: July 28 | |
| 07:24-07:30 | Rugby | Blitz Rugby: July 28 | |
| 07:30-07:39 | News | Blitz Bulletin: July 28 | |
| 07:39-07:45 | Cricket | Blitz Cricket: July 28 | |
| 07:45-07:54 | News | Blitz Bulletin: July 28 | |
| 07:54-08:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 08:00-08:09 | News | Blitz Bulletin: July 28 | |
| 08:09-08:15 | Soccer | Blitz Soccer: July 28 | |
| 08:15-08:24 | News | Blitz Bulletin: July 28 | |
| 08:24-08:30 | Rugby | Blitz Rugby: July 28 | |
| 08:30-08:39 | News | Blitz Bulletin: July 28 | |
| 08:39-08:45 | Cricket | Blitz Cricket: July 28 | |
| 08:45-08:54 | News | Blitz Bulletin: July 28 | |
| 08:54-09:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 09:00-09:09 | News | Blitz Bulletin: July 28 | |
| 09:09-09:15 | Soccer | Blitz Soccer: July 28 | |
| 09:15-09:24 | News | Blitz Bulletin: July 28 | |
| 09:24-09:30 | Rugby | Blitz Rugby: July 28 | |
| 09:30-09:39 | News | Blitz Bulletin: July 28 | |
| 09:39-09:45 | Cricket | Blitz Cricket: July 28 | |
| 09:45-09:54 | News | Blitz Bulletin: July 28 | |
| 09:54-10:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 10:00-10:09 | News | Blitz Bulletin: July 28 | |
| 10:09-10:15 | Soccer | Blitz Soccer: July 28 | |
| 10:15-10:24 | News | Blitz Bulletin: July 28 | |
| 10:24-10:30 | Rugby | Blitz Rugby: July 28 | |
| 10:30-10:39 | News | Blitz Bulletin: July 28 | |
| 10:39-10:45 | Cricket | Blitz Cricket: July 28 | |
| 10:45-10:54 | News | Blitz Bulletin: July 28 | |
| 10:54-11:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 11:00-11:09 | News | Blitz Bulletin: July 28 | |
| 11:09-11:15 | Soccer | Blitz Soccer: July 28 | |
| 11:15-11:24 | News | Blitz Bulletin: July 28 | |
| 11:24-11:30 | Rugby | Blitz Rugby: July 28 | |
| 11:30-11:39 | News | Blitz Bulletin: July 28 | |
| 11:39-11:45 | Cricket | Blitz Cricket: July 28 | |
| 11:45-11:54 | News | Blitz Bulletin: July 28 | |
| 11:54-12:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 12:00-13:00 | News | Sky Sports News: July 28 | |
| 13:00-13:09 | News | Blitz Bulletin: July 28 | |
| 13:09-13:15 | Soccer | Blitz Soccer: July 28 | |
| 13:15-13:24 | News | Blitz Bulletin: July 28 | |
| 13:24-13:30 | Rugby | Blitz Rugby: July 28 | |
| 13:30-13:39 | News | Blitz Bulletin: July 28 | |
| 13:39-13:45 | Cricket | Blitz Cricket: July 28 | |
| 13:45-13:54 | News | Blitz Bulletin: July 28 | |
| 13:54-14:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 14:00-14:09 | News | Blitz Bulletin: July 28 | |
| 14:09-14:15 | Soccer | Blitz Soccer: July 28 | |
| 14:15-14:24 | News | Blitz Bulletin: July 28 | |
| 14:24-14:30 | Rugby | Blitz Rugby: July 28 | |
| 14:30-14:39 | News | Blitz Bulletin: July 28 | |
| 14:39-14:45 | Cricket | Blitz Cricket: July 28 | |
| 14:45-14:54 | News | Blitz Bulletin: July 28 | |
| 14:54-15:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 15:00-15:09 | News | Blitz Bulletin: July 28 | |
| 15:09-15:15 | Soccer | Blitz Soccer: July 28 | |
| 15:15-15:24 | News | Blitz Bulletin: July 28 | |
| 15:24-15:30 | Rugby | Blitz Rugby: July 28 | |
| 15:30-15:39 | News | Blitz Bulletin: July 28 | |
| 15:39-15:45 | Cricket | Blitz Cricket: July 28 | |
| 15:45-15:54 | News | Blitz Bulletin: July 28 | |
| 15:54-16:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 16:00-16:09 | News | Blitz Bulletin: July 28 | |
| 16:09-16:15 | Soccer | Blitz Soccer: July 28 | |
| 16:15-16:24 | News | Blitz Bulletin: July 28 | |
| 16:24-16:30 | Rugby | Blitz Rugby: July 28 | |
| 16:30-16:39 | News | Blitz Bulletin: July 28 | |
| 16:39-16:45 | Cricket | Blitz Cricket: July 28 | |
| 16:45-16:54 | News | Blitz Bulletin: July 28 | |
| 16:54-17:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 17:00-17:09 | News | Blitz Bulletin: July 28 | |
| 17:09-17:15 | Soccer | Blitz Soccer: July 28 | |
| 17:15-17:24 | News | Blitz Bulletin: July 28 | |
| 17:24-17:30 | Rugby | Blitz Rugby: July 28 | |
| 17:30-17:39 | News | Blitz Bulletin: July 28 | |
| 17:39-17:45 | Cricket | Blitz Cricket: July 28 | |
| 17:45-17:54 | News | Blitz Bulletin: July 28 | |
| 17:54-18:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 18:00-19:00 | News | Sky Sports News: July 28 | |
| 19:00-19:09 | News | Blitz Bulletin: July 28 | |
| 19:09-19:15 | Soccer | Blitz Soccer: July 28 | |
| 19:15-19:24 | News | Blitz Bulletin: July 28 | |
| 19:24-19:30 | Rugby | Blitz Rugby: July 28 | |
| 19:30-19:39 | News | Blitz Bulletin: July 28 | |
| 19:39-19:45 | Cricket | Blitz Cricket: July 28 | |
| 19:45-19:54 | News | Blitz Bulletin: July 28 | |
| 19:54-20:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 20:00-20:09 | News | Blitz Bulletin: July 28 | |
| 20:09-20:15 | Soccer | Blitz Soccer: July 28 | |
| 20:15-20:24 | News | Blitz Bulletin: July 28 | |
| 20:24-20:30 | Rugby | Blitz Rugby: July 28 | |
| 20:30-20:39 | News | Blitz Bulletin: July 28 | |
| 20:39-20:45 | Cricket | Blitz Cricket: July 28 | |
| 20:45-20:54 | News | Blitz Bulletin: July 28 | |
| 20:54-21:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 21:00-21:09 | News | Blitz Bulletin: July 28 | |
| 21:09-21:15 | Soccer | Blitz Soccer: July 28 | |
| 21:15-21:24 | News | Blitz Bulletin: July 28 | |
| 21:24-21:30 | Rugby | Blitz Rugby: July 28 | |
| 21:30-21:39 | News | Blitz Bulletin: July 28 | |
| 21:39-21:45 | Cricket | Blitz Cricket: July 28 | |
| 21:45-21:54 | News | Blitz Bulletin: July 28 | |
| 21:54-22:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 22:00-22:09 | News | Blitz Bulletin: July 28 | |
| 22:09-22:15 | Soccer | Blitz Soccer: July 28 | |
| 22:15-22:24 | News | Blitz Bulletin: July 28 | |
| 22:24-22:30 | Rugby | Blitz Rugby: July 28 | |
| 22:30-22:39 | News | Blitz Bulletin: July 28 | |
| 22:39-22:45 | Cricket | Blitz Cricket: July 28 | |
| 22:45-22:54 | News | Blitz Bulletin: July 28 | |
| 22:54-23:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| 23:00-23:09 | News | Blitz Bulletin: July 28 | |
| 23:09-23:15 | Soccer | Blitz Soccer: July 28 | |
| 23:15-23:24 | News | Blitz Bulletin: July 28 | |
| 23:24-23:30 | Rugby | Blitz Rugby: July 28 | |
| 23:30-23:39 | News | Blitz Bulletin: July 28 | |
| 23:39-23:45 | Cricket | Blitz Cricket: July 28 | |
| 23:45-23:54 | News | Blitz Bulletin: July 28 | |
| 23:54-00:00 | Variety Sport | Blitz Best Of The Rest: July 28 | |
| Time | Sport | Details | Status |
|---|
| 00:00-01:00 | Motorsport | Rapid Motion Africa | |
| 01:00-01:30 | Mountain Biking | Miway Mountain Biking | |
| 01:30-02:00 | Cycling | Tour De France H\L Week 3 | |
| 02:00-03:00 | Basketball | SuperSport Wheelchair Basketball Series Ep 5 Highlights | |
| 03:00-03:30 | Cricket show | Standard Bank Inside Edge: Ep 31 | |
| 03:30-04:00 | Cricket | ICC Cricket World: Ep 30 | |
| 04:00-05:00 | Cycling show | Supercycling | |
| 05:00-06:00 | CSN Programming | Real Family Media | |
| 06:00-07:00 | CSN Programming | CTV: CNW | |
| 07:00-07:30 | Soccer | 2010 Fifa World Cup - Closing Ceremony South Africa | |
| 07:30-08:00 | Soccer | 2010 Fifa World Cup - South Africa H\L Final: Netherlands v Spain | |
| 08:00-09:00 | CSN Programming | Rhema | |
| 09:00-13:00 | CSN Programming | Eastnet | |
| 13:00-14:00 | Athletics | Samsung Iaaf Diamond League Lausanne, Athletissima | |
| 14:00-14:30 | Adventure Sport | Duesouth Xterra | |
| 14:30-15:00 | Cliff Diving | Red Bull Cliff Diving World Series | |
| 15:00-15:30 | Sailing | Seamaster Ep 7 - July | |
| 15:30-16:00 | Extreme Sports | Rebel Tv | |
| 16:00-17:00 | Golf | US PGA Tour H\L Rbc Canadian Open | |
| 17:00-18:00 | Golf | Nationwide Tour H\L Nationwide Children's Hospital Invitational | |
| 18:00-18:55 | Variety Sport | Trans World Sport: Ep 1213 | |
| 18:55-19:00 | Variety Sport | Sports Trust Week 30 | |
| 19:00-19:30 | Golf | Ultra Simple Golf | |
| 19:30-20:00 | Golf show | Supergolf | |
| 20:00-20:30 | Golf | European Tour Weekly | |
| 20:30-21:00 | Motorsport | RPM | |
| 21:00-22:00 | Motorsport | Rapid Motion Africa | |
| 22:00-23:00 | Motorsport | Red Bull X-Fighters World Series Vassilievsky Spusk, Moscow, Russia | |
| 23:00-00:00 | Cycling show | Supercycling | |
