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Carina Horn and Henricho Bruintjies both managed to run personal best times at the IAAF Karlsruhe Meeting in Germany on Saturday night.
04 February, 13:21 - Carina Horn and Henricho Bruintjies both finished fourth in their respective 60 metres sprints at the indoor...
04 February, 12:52 - Breaking South African race walking records is still Lebogang Shange (HPC)’s favourite past time.
26 January, 12:24 - Carina Horn, who is currently one of South Africa’s most dedicated athletes, will begin her international...
25 January, 13:01 - Irvette van Zyl started her Olympic campaign with a bang on Saturday when she won the George Claassen 10km in...
20 January, 07:09 - Cornel Fredericks, the Commonwealth Games 400-hurdles champion, is not one to make bold predictions but he...
13 January, 05:44 - For any athlete who hopes to qualify for an Olympic final in Rio, the challenge during the next months will...
12 January, 12:33 - Lebogang Shange, South Africa’s race walking ‘ace’, immediately continued his quest to seriously challenge...
12 November, 13:00 - The fact that the South African athletics season is out of sync with the international calendar is a major...


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Gary Sobel (Physio)
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