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Top Story
Athletics South Africa's selection committee has been asked to reassess the final team for the African Championships, less than two weeks...
19 July, 22:50 - Two-lap specialist Andre Olivier, jumper Khotso Mokoena and sprinter Carina Horn were the best of the SA...
18 July, 21:38 - Wenda Nel produced a solid performance on debut, while Johan Cronje struggled in a fast metric mile at the...
17 July, 13:17 - Some of South Africa's brightest track and field medal prospects will have a final chance to sharpen up this...
13 July, 12:10 - Andre Olivier expressed mixed feelings about his performance after taking second place in the men's 800m race...
12 July, 18:40 - South Africa's elite middle-distance athletes proved their potential ahead of the Commonwealth Games with a...
11 July, 16:45 - A second may go by in the blink of an eye but that is all women's one-lap hurdler Wenda Nel needs to shave...
10 July, 12:34 - South Africa's best middle-distance runners are aiming for fast times in Glasgow, Scotland, this weekend, as...
08 July, 20:29 - The small South African contingent struggled in windy conditions at the István Gyulai Memorial track and...

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Gary Sobel (Physio)
This month I would like to discuss how to individualise a training programme. Every runner is...
Reuters on Athletics
My running partner has generously conceded to my pace and it's not because of the warmth of the...
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Sports Poll

Tyson Gay is competing again after serving a one-year ban for doping. His ban was shortened after he co-operated in doping investigations. Should dopers be allowed to return that easily?
No - ban them for life!
Sometimes - each case is different
Yes - make the drugs legal for everyone