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Athletics | Running

Kibor, Biru win Cape Town Marathon titles
Kenyan Willy Kibor tore clear of a quality field in the latter stages on Sunday to win the first edition of the relaunched Sanlam Cape Town Marathon. Read full article
London Marathon raises record amounts
Runners at the London Marathon have raised almost half a billion dollars for charity in the last five years and continue to break fundraising records each year, sponsors Virgin Money announced. Read full article
Ramaala named in Cape Town field
Hendrick Ramaala has been added to the elite men's field for the Sanlam Cape Town Marathon, and is now the fastest man in a quality line-up for the re-launched race. Read full article
Kipsang to run NYC Marathon
World-record holder Wilson Kipsang will make his New York City Marathon debut in November. Read full article
Kisorio makes winning return
Kenyan long distance runner Mathew Kisorio made a winning return from a two-year doping ban on Saturday in a 15k race in Bondo, Western Kenya. Read full article
Diana-Lebo Phalula eyes Spar Grand Prix title
Barefoot runner Diana-Lebo Phalula is getting very excited at the thought of collecting the keys to a brand-new Nissan Micra, as winner of the 2014 SPAR Grand Prix. Read full article
Phalula eyes Joburg win
Diana-Lebo Phalula is targeting a win in the fifth and final leg of the Spar Women's Grand Prix series in Johannesburg on October 12. Read full article
Course record for Van Zyl in Pretoria race
Irvette van Zyl was all smiles as she crossed the finishing line at the Pretoria SPAR Women’s 10km Challenge in a course record time of 33.32 minutes on Saturday. It was her first Challenge win since 2012. Read full article
'Gauteng race ideal for local athletes'
Women's champion Mapaseka Makhanya has lauded the organisers of the annual Gauteng marathon for providing opportunities to local athletes, as she prepares to defend her title next week. Read full article
Lebogang Phalula wins amazing race
Transnet runner Lebogang Phalula registered her first SPAR Women’s 10km victory since 2008 when she beat a very strong field to win the 25th Durban Challenge in 33.06 minutes on Sunday. Read full article
World-class field for Cape Town Marathon
Organisers of the Cape Town Marathon have announced the strongest ever field for a 42km race in South Africa, with more names still to be released. Read full article
Watch out, Phalula – Van Zyl is back
After a break of nearly four months, the SPAR Women’s Grand Prix gets under way again over the next two weekends. Read full article
Cheating cloud hangs over 90th Comrades
Despite a massive boost in prize money for breaking the up-run record in the men's and women's races in 2015, the Comrades Marathon is still dealing with allegations of cheating from the 2013 race. Read full article
Van Zyl equals Budd's best time
Olympic marathon runner Irvette van Zyl smashed her 10km personal best by half a minute on Saturday, coasting to a comfortable victory at the Totalsports Women's Race in Stellenbosch. Read full article
Tennis star Wozniacki to run NY Marathon
Caroline Wozniacki always feels confident she can outrun her opponent on the tennis court. Read full article
SA elite gear up for Soweto Marathon
Some of South Africa's top road runners have confirmed they will compete in the Soweto Marathon in November, after the race was relaunched on Tuesday. Read full article
I was hit by lightning in race - ultrarunner
Canadian ultrarunner Adam Campbell was over halfway through Colorado's Hardrock 100 endurance race when he says he and his pacer were knocked to the ground by an indirect lightning strike. Read full article
Prosecutors oppose moving bombing trial
US prosecutors are opposing a defence request to move the November trial of Boston Marathon bombing suspect Dzhokhar Tsarnaev to Washington DC, saying they believe he can get a fair trial in Boston. Read full article
Sandes eyes top ranking
Ryan Sandes admitted he was in need of a break after producing another solid performance in the Ultra Trail World Tour at the weekend, solidifying his place as one of the top mega-distance runners in the world. Read full article
Jeptoo to defend Chicago crown
Kenya's Rita Jeptoo, coming off an April victory at the Boston Marathon, will defend her Chicago Marathon crown on October 12, race organisers announced on Wednesday. Read full article
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Sports Talk



Gary Sobel (Physio)
Comrades training - Sept 2014
Goals: 1. To run two further 10 km races. 2. To build up the weekly mileage to around 20 km per...

Reuters on Athletics
Hitting the trail with elite runner Zola Budd
My running partner has generously conceded to my pace and it's not because of the warmth of the...