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Top Story
If sport is entertainment then the Comrades women’s ultra-race was the ultimate drama. In the end, after 385 minutes of running, it was...
25 May, 12:53 - Although the defending Comrades champion, Caroline Wostmann, is confident of running a good race on Sunday,...
25 May, 09:30 - "I'm now 42 but I still feel like a 32-year-old boy," says Comrades contender Claude Moshiywa, who is going...
25 May, 07:18 - Britain’s Ellie Greenwood will not be able to defend her Comrades down-run title (Pietermaritzburg to Durban)...
24 May, 07:39 - On Sunday Caroline Wostmann will try to achieve something that has never been done. She will attempt to win...
22 May, 16:31 - Ethiopia's Kenenisa Bekele showed his enduring class by winning the 10 kilometre Great Manchester Run on...
15 May, 17:50 - In her race to victory in the FNB Cape Town 12km Race, Irvette van Zyl did not only have to contend with...
08 May, 14:02 - Irvette van Zyl (Nedbank) did not only win the Spar 10km women’s race in Port Elizabeth yesterday, she also...
05 May, 16:00 - Port Elizabeth will be the focus for South Africa’s top female road runners on on Saturday when they take...


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Gary Sobel (Physio)
August is a time to look at all the training ahead of you in order to be ready for next year's...
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Usain Bolt and Yelena Isinbayeva are the legitimate heirs of Carl Lewis and Sergey Bubka, who...
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