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Kenya's Olympic marathon champion Jemima Sumgong will defend her London title in April against one of the strongest fields ever assembled...
17 January, 08:56 - Eliud Kipchoge says his ambition to break the two-hour marathon barrier will override all other...
12 January, 17:01 - Elroy Gelant will spend a month training with some of the world's best athletes, with support from Athletics...
19 December, 18:10 - Mo Farah has unfinished business with the marathon but accepts it will take time to master the distance when...
08 December, 16:19 - South African 400m hurdler LJ van Zyl has taken on the best in the world in his career, but that has not...
05 December, 18:07 - Bongmusa Mthembu claimed silver at the IAU 100km World Championships in Spain last week, breaking the South...
01 December, 11:40 - Comrades Marathon women’s race winner Charné Bosman will get a good start to her pre-season training when she...
27 November, 22:20 - The South African team delivered in style on Sunday, with Bongumusa Mthembu taking second place overall as he...
25 November, 16:00 - A full-strength national team will turn out at the IAU 100km World Championships in Los Alcazares, Spain, on...


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Gary Sobel (Physio)
August is a time to look at all the training ahead of you in order to be ready for next year's...
Guest Column
South Africa’s record defeat to New Zealand has cast such a shadow over South African rugby that it...
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Has Usain Bolt done enough to be mentioned as a sporting legend rather than an just athletics legend?
Yes - he's transcended the sport
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